‘Nothing’ Is Better.
Above all, floating is profoundly relaxing.
There are so many benefits to floating, especially on a regular basis; when you make floating a practice it will truly change the way you think, feel, and live. Just like anything— working out, meditating, playing an instrument— practice makes progress. Membership and Unlimited Float is an option.
Watch the video below, or click to read about WHAT floating is, floating while PREGNANT, the HISTORY of floating, and our F.A.Q. about floating. Check out our MEDIA section and see testimonies from professional athletes, human optimizers, entrepreneurs, neuroscientists, psychonauts and more. BOOK your float.
🎶 Music:
We have bluetooth attachments available upon request.
Pre-Float Video:
Watch a short orientation video about floating Weightless.
Pre-Float Meditation:
Devin Person of Change Your Mind Kentucky has a custom pre-float meditation track that you can download or stream.
The Flow
Upon booking, guests receive an email for their appointment time(s).
Guests are reminded the day before via SMS text and Email and asked to ‘Confirm’.
Arrive and check-in.
We’ll go over the basics and answer any remaining questions.
Shower, put in ear plugs, then step into the tank and lie down.
Close the door and turn off the light if you would like.
FLOAT. relax. breathe. nothing.
When your session is over, Turn on the light and step out of the tank.
Shower, put on a robe and continue to your sauna or massage, OR
get dressed and smile :-)
enjoy our lounge space after you float/massage/sauna. we have organic tea, local kombucha, alkaline water, cold brew coffee, Phocus water, zevia sodas and an amazing guest book to sign/write/color in, as well as coffee table books to look at and coloring books to splash your style in.
after you float you are welcome to chill. no rush.
Pre-Float Recommendations
Caffeine
Avoid caffeine and other stimulants before floating. The float tank profoundly relaxing’; stimulants like caffeine and nicotine can often have the opposite effect in the tank.
Shaving
Avoid shaving before you float— Epsom salt stings! If you do have any small cuts we’ll provide you with Vaseline to apply beforehand.
Swimsuit or None?
We suggest dressing to your own comfort level. you are in the tank alone so birthday suits are welcome.
Eating
Avoid eating large meals before your float. It will be easier for your body to fully relax when it’s not digesting food. If possible, eat a light, clean meal 1.5-2 hours before your float. If you plan on eating a large meal, leave yourself 3-4 hours before your float.
Hydration
In order for your body to fully relax and heal, its important to stay hydrated – this is just as true for everyday life as when you’re floating.
RESTroom
Be sure to use the restroom before you float — an easy distraction to avoid!
Exercise or relax
Getting active before your float is a great idea. Yoga, running, and resistance training are all activities that pair well with floating. Exercise gets you loosened up and your blood flowing; your body will naturally ease into a deeper state of relaxation and meditation.
or
Relaxing before a float by listening to calming music, coloring in our mandala coloring books or drawing/writing/reading in the guest book, meditating, breath work, or stretching are great ways to “start your float before your float”.